THE SOUTH DOWNS 100 – A 3-DAY TREK FOR MEN’S MENTAL HEALTH
2026-03-07
DATE AND TIMES STILL TO BE CONFIRMED
Are you ready to push your limits, embrace the wild, and take on an epic 100-mile journey across the stunning South Downs? This three-day endurance trek is designed to test your resilience, strengthen your mindset, and build unbreakable camaraderie—all while raising awareness for men’s mental health.
This is not just a hike. It’s a challenge of grit, endurance, and purpose.
THE CHALLENGE – 100 MILES, 3 DAYS, ONE MISSION
Over the course of three days, we’ll trek 100 miles across the rugged landscapes of the South Downs, tackling rolling hills, open fields, and breathtaking coastal paths. With every step, we’ll be walking for a greater purpose—raising vital funds and awareness for men battling with their mental health.
WHAT TO EXPECT:
🥾 DAILY TREKKING ROUTES & TERRAIN
Each day will cover approximately 30-35 miles, guiding us through some of the most beautiful and challenging terrain in the UK. Expect long, steep inclines, unpredictable weather, and hours of walking, but also incredible views, deep conversations, and the satisfaction of pushing past your limits.
🏕 WILDERNESS CAMPING & SUPPORT VEHICLE
We’ll be carrying only the essentials, with a minibus following our route to meet us at designated rest stops. Each night, we’ll set up camp, refuel, and rest in tents before another intense day ahead. You’ll need to bring:
✅ Sleeping bag
✅ Spare clothes for each day
✅ Sturdy hiking boots & waterproof gear
✅ A strong mindset and the will to keep moving
🔥 BUILDING RESILIENCE – TOGETHER
This trek isn’t just about physical endurance—it’s about mental toughness and brotherhood. Along the way, we’ll support each other, share experiences, and remind ourselves that we are stronger together. Whether you’re walking in memory of someone, challenging yourself, or seeking clarity, this journey will be transformational.
🍽 FUEL FOR THE JOURNEY
We’ll have prepped meals waiting for us at each stop, keeping us energized for the miles ahead. Expect high-protein, high-energy meals designed to keep you going strong throughout the trek.
🎖 COMPLETION & CELEBRATION
On the final stretch, as we approach the 100-mile mark, we’ll cross the finish line as a team, proving to ourselves that we can conquer anything. The journey will change your perspective, redefine your limits, and leave you with an unmatched sense of achievement.
WHO IS THIS FOR?
Men of all ages who are relatively fit and ready for a challenge
Those looking to push their mental and physical endurance
Anyone who wants to support men’s mental health and make a difference
GROUP SIZE & DETAILS:
👥 As many participants as we can get
📍 100 miles over 3 days
🎒 Essentials: Sleeping bag, spare clothes, proper hiking gear
🚌 Support minibus at checkpoints
💰 Budget: TBC
This is more than just a trek. It’s a test of strength, resilience, and brotherhood. Every step taken is a step toward raising awareness, breaking the stigma, and proving that no man walks alone.
Are you ready to take on the South Downs 100? 🔥🥾

THE STOIC EXPERIENCE – AN UNFORGETTABLE SAS-INSPIRED ADVENTURE
2026-06-13
STILL TO BE CONFIRMED
Get ready for an adrenaline-fueled, mind-strengthening, body-testing experience like no other. This exclusive two-day event is designed to push your limits, sharpen your resilience, and forge unbreakable bonds with your team. Inspired by the training and discipline of the SAS, this is not just an adventure—it’s a challenge that will test your grit, focus, and endurance in the great outdoors.
WHAT TO EXPECT:
🏕 BASECAMP: LAKESIDE LODGES
Your journey begins at a secluded lakeside retreat, where you’ll stay in comfortable lodges, surrounded by the raw beauty of the wild. This will be your HQ—where we prepare, plan, and recover from the intense challenges ahead.
🏋 PHYSICAL & MENTAL RESILIENCE TRAINING
The experience kicks off with a high-intensity gym session at a private training facility, setting the tone for the challenges to come. Expect to be pushed physically and mentally as you take on obstacles that demand strategy, teamwork, and endurance.
🏔 HILL CHALLENGE & MILITARY CHECKPOINT MISSIONS
Prepare to conquer the rugged hills with a series of checkpoint-based challenges. Using strategy and grit, you and your team will navigate through demanding terrain, tackling missions that will test your leadership, decision-making, and mental toughness. This is where the stoic mindset comes into play—embracing discomfort, controlling emotions, and pushing beyond perceived limits.
🎯 LIVE FIRE WEAPONS TRAINING
A rare opportunity to train at military-grade ranges, where you’ll receive expert instruction on weapon handling and precision shooting. Under professional supervision, you’ll put your focus and control to the test as you fire a range of weapons in a controlled environment.
🍽 FUELLING FOR PERFORMANCE – MEAL PREP BY ALL PREPPED UP
Throughout the experience, high-quality performance-focused meals (approx. £3 per meal) will be available to keep you fuelled, ensuring your body and mind stay sharp for the challenges ahead.
🎖 MOTIVATIONAL TALK AT THE SAS FOUNDER’S MEMORIAL
To round off this powerful experience, we’ll visit the David Stirling Memorial, paying tribute to the founder of the SAS and taking in a motivational talk on the principles of resilience, adaptability, and leadership—values that you’ll have embodied throughout this experience.
WHO IS THIS FOR?
This event is designed for men of all ages who are relatively fit and ready to push their boundaries. Whether you’re a former athlete looking to rediscover your edge, a business leader seeking mental toughness, or someone hungry for a true test of resilience—this is for you.
GROUP SIZE & BUDGET
Up to 20 participants
Budget: TBC (pricing options available)
This is not just a weekend getaway—it’s an elite, military-inspired challenge that will test your body, sharpen your mind, and leave you walking away stronger, more focused, and ready to take on life’s challenges.
Are you ready to step up? 🚀🔥
